Welcome to ESMcoaching

We'll help you perform better in the media spotlight.

Whether you're an athlete, company CEO or wannabe YouTuber we'll make sure you achieve your goals.


At ESMcoaching we’re all experienced journalists still working at the highest level. We believe our experience, passion and drive can help clients achieve greater results not only in the media spotlight but also within their own organisations.

We’ve coached Olympic athletes, Premier League footballers, CEOs and sales teams.  Our consultancy work has prepared large-scale sporting events for crisis management.

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What We Do

radio, studio, audio

Corporate Media Training

Communicating well is a vital skill in business. Whether you’re facing the media in a crisis or addressing staff we can help you be slicker. Our ‘media-day’ is also a great team building experience.

Sports Media Training

Whether you’re an Olympic champion, the CEO of a sports federation or a coach we have the course for you.

Presenter Training

Want to be the next big YouTuber or Podcaster? Want to present better at conferences or be a keynote speaker? Together, we’ll help you achieve your best.

Need Advice?

Not sure about your first step? Give us a call in confidence (or drop us an email) and we’ll talk it all through.  

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Coming soon, once we’re sure they’re as great as our real-world courses.  


“ESMcoaching worked with our athletes ahead of the Commonwealth Games to prepare them for the media glare created by big international multi-event competitions. The course was created to fit around the athletes’ schedules and was engaging and great fun!”   

Dame Kelly Holmes - Double Olympic Champion